Carbohydrates and cheese: a detailed overview

Cheese carbohydrates: general information

Cheese, a versatile and popular food, is generally low in carbohydrates. This makes it a favourite choice for many following a low-carb diet. But what about the different types of cheese we offer?

Carbohydrates in different types of cheese

• Gouda cheese: Henri Willig's Gouda cheese is known for its creamy flavour. This cheese is relatively low in carbohydrates, making it a good option for those who eat carbohydrate-consciously.
• Organic cheese: This cheese is rich in protein and has a higher nutritional value. The natural, truffle and garlic flavours add rich flavours without adding many carbohydrates.
• Smoked cheese: Our smoked cheeses, both Gouda and goat cheese, offer a unique flavour due to the smoking process. They are an interesting addition to salads and are low in carbohydrates.
• Extra aged goat cheese: Awarded the best aged cheese in the world, this cheese is not only rich in flavour but also low in carbohydrates. It is an excellent choice for a cheese board or in hot dishes.

Nutritional value of cheese

Besides the carbohydrate content, Henri Willig cheeses are also rich in proteins, vitamins (such as A, B12) and minerals (such as calcium and phosphorus). These nutrients make cheese a valuable and tasty part of a balanced diet.

Cheese and diabetes

Cheese low in carbohydrates can be part of a diabetes-friendly diet. The low-carb content helps regulate blood sugar levels, which is important for people with diabetes.

Henri Willig cheeses

Cheese from Henri Willig, ranging from goat cheese to aged cheese, offers a delicious and nutritious option for those watching their carbohydrate intake. With the diversity of flavours and varieties, there is always a cheese to suit your diet and taste preferences. Discover it for yourself and experience the rich flavour and quality of Henri Willig cheeses!